Thanks to COVID, you may have found it’s really difficult to find a massage therapy office open right now. I don’t know about you but we miss getting our regular massages! If you’re missing your massages too or if you’re just interested in getting some of those knots worked out without being near a stranger, these products might be for you!! Dr. Lin reviews three different at home massage products!

If you’re interested in any of these products, you can find them on Naipo’s website: https://www.naipocare.com/

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com

Visit Rehab and Revive’s Website:
http://www.rehabandrevive.com
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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk

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Rehab and Revive Physical Therapy is based on hands-on physical therapy treatment. That being said, we don’t use a whole lot of tech during the treatments. Dr. Lin’s hands are used more than anything else. But we were curious, could a massage gun perform some of the techniques that Dr. Lin does?? Dr. Lin tries out the Achedaway Massage Gun on his shin splints to see just how effective it could be!

You can purchase the Achedaway Massage Gun below. Use our coupon code REHABANDREVIVE for OFF your purchase!

Find it here: https://achedaway.com/?ref=REHABANDREVIVEP

Subscribe: https://www.youtube.com/subscription_center?add_user=rehabandrevive

Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

Visit Us!
14661 Myford Rd. Suite C
Tustin CA
(714) 900-3880
hello@rehabandrevive.com

Visit Rehab and Revive’s Website:
http://www.rehabandrevive.com
Find Us On
Google Plus @ https://plus.google.com/+rehabandrevive
Facebook @ https://www.facebook.com/RehabAndRevive
Pinterest @ https://www.pinterest.com/rehabandrev…
Instagram @ rehabandrevive
Twitter @ rehabandrevive

For more videos subscribe to our Youtube channel!
Thanks for watching!

Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk
Video Rating: / 5

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Learn some expert back massage techniques in no time with this short video from Carrington College. A professional massage therapy instructor walks you through simple steps to give a great back massage.

Important information about the educational debt, earnings and completion rate of students who attended this program can be found at carrington.edu/GE.
Video Rating: / 5

Percussive Massage Therapy using a massage gun (aka a percussion massager) for neck & shoulder pain uses fast, soft pulses over a short amount of time to get deep down into the muscle fibers. Buy the iReliev Percussion Massager at: https://ireliev.com/product/percussion-massage-gun/?uid=6&oid=1&affid=17 (affiliate link)

The continuous taps help muscles relax and heal. A massage gun works great to help relieve shoulder and neck pain. Focusing on areas like the levator scapulae and upper trap muscles is a good place to start. But make sure to be aware of the precautions before beginning. An important precaution is to not use a percussion massager on the front of the neck.

Like a traditional massage, a percussion massager helps to reduce inflammation and increasing circulation. It can help relax tight muscles, break up scar tissue and adhesions, and minimize muscle soreness and tension. Some studies have found percussive therapy to be as effective as massage in preventing DOMS (delayed onset muscle soreness).

In this video, I’m using the iReliev Wireless Percussion Massager. In addition to being wireless, the unit is very quiet, and it comes with four different head attachments to target various areas. It also includes a nice carrying case to keep everything organized and in one place.

Other Ask Doctor Jo Videos:

iReliev Wireless TENS / EMS Therapeutic Wearable System Review

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Dr. Jo is a Physical Therapist and Doctor of Physical Therapy.

SUPPORT Ask Doctor Jo on Patreon for as little as a month, and get cool rewards: http://www.patreon.com/askdoctorjo

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How to Use a Percussion Massager for Shoulder & Neck Pain Relief:

https://www.askdoctorjo.com/percussion-massager-neck-shoulder

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a personalized treatment plan and is intended for general education and demonstration purposes only. Perform the moves in this content at your own risk. These moves may not be appropriate for your specific situation, so get approval and guidance from your own healthcare provider before beginning. If anything is painful or doesn’t feel right, stop immediately and contact your healthcare provider.

Don’t use this content to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare provider or to replace the advice they give you. You agree to indemnify and hold harmless Ask Doctor Jo, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content.

PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to iReliev for sponsoring this video and providing Doctor Jo with a free Wireless Percussion Massager to use.

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