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इस वीडियो में डॉ. विनोद रैना आपको सेक्स कितने समय का होना चाहिए के बारें में बताएँगे। डॉ. रैना आपके कुछ सवालों का जवाब देंगे जैसे सेक्स कितने समय तक चलता है, औसत आदमी बिस्तर पर कब तक रहता है, औसत आदमी कितनी देर तक सेक्स करता है, किसी महिला को संतुष्ट करने के लिए सेक्स कितने समय तक करना चाहिए, कितनी देर तक महिला बिस्तर पर सेक्स कर सकती है, कैसे लंबे समय तक संभोग कैसे करें, लंबे समय तक संभोग कैसे करें, लंबे समय तक सेक्स कैसे करें, सेक्स के दौरान लंबे समय तक कैसे रहें, लंबे समय तक सेक्स का आनंद कैसे लें आदि।

In this video, Dr. Vinod Will speak “How to Enjoy Sex or Intercourse for a Long Time”. Dr. Vinod Raina will also speak on how long does sex last, how long does the average guy last in bed, how long does the average man last in bed for the first time, how long should sex last to satisfy a woman, how long a woman can last in bed, how to do intercourse for long time, how to intercourse for long duration, how to have sex for longer time, how to stay long during intercourse, how to enjoy intercourse for long time, etc.

एक अच्छा सेक्स कितने मिनट का होना चाहिए ?

नार्मल सेक्स कम से कम 30 से 45 मिनट का होना चाहिए।

कुछ लोगों का समय 50 मिनट से 60 मिनट का होता है।

पॉर्न मूवीज में कोई भी एक्टर दवा खाकर इतने लंबे समय तक सेक्स नहीं करता।

ख़राब लाइफस्टाइल के कारण आपका सेक्स सिर्फ 5 मिनट तक सीमित हो गया है।

सेक्स बढ़ाने के लिए क्या करना चाहिए ?

1. आपको अच्छा आहार लेना है।

2. रोज 30 मिनट एक्सरसाइज करना है।

3. अगर आप अपनी बॉडी में अर्गिनीने (arginine) लेवल बढ़ाएंगे तो आपका सेक्स पावर सही होगा।

4. सिगरेट पीना छोड़ दे।

5. रोज़ाना 8 घंटे की पूरी नींद ले।

6. तनाव को दूर रखें।

7. कोल्ड ड्रिंक और एनर्जी ड्रिंक पीने से बचें।

अगर आपको कोई समस्या है तो नीचे कमेंट करें।

धन्यवाद।

#lybrate #time #long #intercourse

3 natural techniques to prevent premature ejaculation. Premature ejection problem solution. What is the treatment of early discharge? Shighraptan ka ilaj kya hai?
Clinic- The Renowa Care, Sector-19, Noida. Phone no. 9999808648
Email- tripathipraveen1986@gmail.com

Shighrapatan ya fir premature ejaculation ya premature ejection males mein hone waali sabse common sexual problem hai. Premature ejaculation ya pemature ejection mein sex ke dauran discharge bahut kam time mein ho jaata hai. Dawai ke saath early discharge ko rokne ke natural tareeke bhi important hai jisse long term tak ye problem ka solution ho sake. Premature ejection ka ilaj ya early discharge ka ilaj karne ke liye stop start technique, kegel exercise aur squeeze technique ka istemal kiya ja sakta hai. Iss video mein Dr Praveen Tripathi jo ki ek senior psychiatrist aur sexologist hain, wo early discharge ko treat karne ke 3 natural tareeke sikha rahe hain.

3 natural techniques to prevent premature ejaculation. Premature ejection problem solution. What is the treatment of early discharge? Shighraptan ka ilaj kya hai?

Premature ejaculation or premature ejection is one of the commonest sexual disorder of men which is characterised by early ejaculation. The treatment of premature ejaculation involves use of medicines as well as certain natural ways for treatment of premature ejaculation. In this video. Dr Praveen Tripathi who is a senior psychiatrist and sexual disorders specialist, talks about the natural ways of treatment of premature ejaculation.

Dr Praveen Tripathi is a consultant psychiatrist and sexual disorders specialist. In this video, he talks about the exercises that can help in the treatment of premature ejaculation.
To subscribe, click on, https://www.youtube.com/c/DrPraveenTripathi?sub_confirmation=1

Dr. Praveen Tripathi is a renowned psychiatrist who practices in Delhi-NCR. He did his MBBS from University College of Medical Sciences (UCMS, Delhi) and MD (Psychiatry) from the prestigious Institute of Human Behavior and Allied Sciences (IHBAS, Delhi). He also underwent training at the world-renowned Mount Sinai School of Medicine, New York, USA, and Kansas University Medical Centre, Kansas, USA. He is one amongst the few Indian doctors who have cleared the prestigious United States Clinical Skill examination that evaluates a doctor’s clinical competency. Dr. Tripathi underwent training in the use of transcranial magnetic stimulation therapy from Harvard Medical Centre, which is the topmost medical college in the USA.

Email- tripathipraveen1986@gmail.com

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