Archive for August, 2023

Plato's Academy ruins in the city of Athens

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In this video you can see one of less known places in Athens city which is so rich in archeological sites.

The Plato’s Academy has a small digital museum and it’s free to visit.
Plato is considered one of the great names in Philosophy, along with his teacher Socrates and his pupil Aristotle.

In this place you can feel the palpitation of his teachings. In a spiritual meaning of course because only stones remain. And only stones will remain if we don’t protect and keep the knowledge from our ancestors.

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The 5 Amazing Benefits of Massage Therapy and the #1 Myth

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The 5 Amazing Benefits of Massage Therapy and the #1 Myth

The 5 Amazing Benefits of Massage Therapy and the #1 Myth

Visit https://www.LeBauerPT.com to get your Free Book on Low Back Pain and to learn more about how we help active people stay fit, healthy and mobile without pain medications injections and surgery.

If you have back pain, sciatica or a herniated/pinched disc please see a physical therapist 1st.

LeBauer Physical Therapy is a Trigger Point Dry Needling and Myofascial Release Clinic in Greensboro, NC

For a tour of our clinic click here: https://youtu.be/2qhDYzNY6UM

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Health benefits of getting a routine massage

The team at Elements Massage Studio of WestPoint in Arlington shares the health benefits of a routine massage.
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Phonetic / Military / NATO Alphabet

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Phonetic / Military / NATO Alphabet to the tune of Twinkle, Twinkle Little Star

Phonetic Alphabet ~ The NATO Phonetic Alphabet For Teaching

The NATO phonetic alphabet, more accurately known as the International Radiotelephony Spelling Alphabet and also called the ICAO phonetic or ICAO spelling alphabet, as well as the ITU phonetic alphabet, is the most widely used spelling alphabet. Although often called “phonetic alphabets”, spelling alphabets are unassociated with such phonetic transcription systems as the International Phonetic Alphabet; instead, the International Civil Aviation Organization (ICAO) alphabet assigned code words acrophonically to the letters of the English alphabet so that critical combinations of letters and numbers can be pronounced and understood despite language barriers or transmission static.

The 26 code words in the NATO phonetic alphabet are assigned to the 26 letters of the English alphabet in alphabetical order as follows: Alfa, Bravo, Charlie, Delta, Echo, Foxtrot, Golf, Hotel, India, Juliett, Kilo, Lima, Mike, November, Oscar, Papa, Quebec, Romeo, Sierra, Tango, Uniform, Victor, Whiskey, X-ray, Yankee, Zulu.
seehttp://en.wikipedia.org/wiki/NATO_phonetic_alphabet
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